We’re creatures of habit, and at least in my case, my breakfasts are a mix of 5 different meals: toast, scramble, oats, pancakes and baked beans.
These 5 vegan breakfast recipes cover my needs no matter the situation and amount of time I have for breakfast.
Double that, and 10 recipes should cover everyone needs and taste buds.
Each recipe will have couple of versions. For example, toast is pretty self-explanatory. Cut the bread and toast it – that’s recipe. 3 versions are:
- top it with avocado mash and sliced tomatoes,
- peanut butter jelly time,
- chocolate nut butter.
I always struggle to keep a healthy diet. This Vegan diet sounds like something I would try.
I don’t like diets that require fancy ingredients, and as you mentioned above, this one doesn’t require that.
I do eat oats everything single morning, so I guess I am on the right track, to begin with, but I see that you recommend adding banana’s and so forth with, so I’ll just add that into my Oats Bowl.
I eat most of these things mentioned above, but I haven’t mixed it the way you recommend. I will try this, as I like trying new things.
Thank you for sharing this amazing Vegan Breastfast people can try.
All the best to you.
Hi Aabidah, I feel the same about putting lost of time in cooking and fancy ingredients. I just don’t have the time for it..and sometimes I do feel bad because of that but we only have 24 hours in a day and yeah..
Also, cooking should be fun so don’t be afraid to change the recipe, tweak it a little and make it to your taste. If you don’t like a banana on oats, use an apple or berries. If you don’t have almonds use some other nuts or seeds, try different plant milk to find the one you like.. For example, I really like rice milk but I a coffee, rice milk for me is so gross I cannot drink it at all. So yeah, just play around and see what you like and what not.
Best,
Katya
When my niece went vegan a couple of years ago, it kind of threw a wrench into my sister’s and my cooking experiences. I have not gone vegan myself, but I have definitely thought more about my food choices from her changing hers. At first, we were lost when it came to gatherings, because we were always trying to make her that “vegan dish” so she could eat with us. It seemed everything we made was not vegan (except the veggie tray and fruit bowl lol). Now, we’ve actually incorporated more and more vegan into our menus and so finding your site, I have to say, made me smile. The recipes looks absolutely delicious, and I can’t wait to show my sister. Thank you so much for putting all of this together.
Babsie, thank you so much for leaving your comment. This is why I have this website, to help people find info, aware them and bottom line bring family closer together. It’s so nice of you to try and make vegan dish for your niece – many families and friends goes on a defensive mode. If you or your sister like cookbooks there are couple of really good ones you can use as an inspiration, both, for yourself or your niece.
I’ll be posting more recipes shortly and regularly 🙂
Thank you,
Katya
Wow! Good to learn few stuffs on vegan break fast. My grand ma always prepared it then before she was late. Recipe 10 and 3 looks cool for me. Do you have a channel on YouTube that’s centred on stuffs like this. I learnt vegan diet are very nutritious and low in fats.
Nice write-up Katya
Hey Jordan, I unfortunately I don’t have a YouTube channel (yet) but you can find loads of vegan recipes there, and from reliable sources as well, so give it a go.
Yes, if you eat the right type of vegan diet by which I mean wholefoods rich in fiber, vitamins and mineral and vastly limit processed foods, vegan diet makes you feel incredibly good and clean. If you eat like this, your cholesterol levels improve, blood pressure gets in check, gut health improves dramatically and it’s just a freight train of health bonuses. Slowly but steadily, the plant based diet is progressing and getting more and more sought for health reasons.
Best,
Katya
Hello Katya, I must not hide my feelings all your recipes are eye catching, I also appreciate you for your research and time to discover all this recipes, I am grateful I can get in touch with you through your social profile on your website, I will show this to my girl friend but how i wish she does it very well as it is in the picture of your website. Contacting you will make her do it best because you are good at it
Thank you AmDetermined, absolutely, feel free so send me an email or chat up on Facebook. I answer to every single message myself, so no matter the topic I do my best to answer your question 🙂
Best,
Katya
Hello Katya,
I am not a vegan but reading this because both my nieces are. Will share these wonderful breakfast recipes with them. There are 2 recipes here that I am going to try myself. I have never tried overnight oats and this caught my attention. I think it will be nice to have in the morning rush. And the granola. Love them.
Thanks for sharing the recipes.
Sharon
Hi Sharon, I’m glad you found the recipes you found worth trying 🙂 Overnights oats are one of my favourite because I usually eat oatmeal for breakfast so having them waiting for me in a fridge only makes things easier. And granola, you can put in or skip whichever seeds and nuts you wish, whatever you have in a pantry works well. For a little extra morning boost you can then add a bit of granola on the overnight oats – crunchy, creamy and healthy.
Best,
Katya
Good and simple recipes. Mine favorites are granola, buritto, pancakes and smoothies. Nice work.
Thank you Vanja, give pancakes a go this weekend, they are a perfect morning treat 🙂
Best,
Katya